Hello again, it's been about two months since I began my weight loss journey on the Dr Dukan Diet. So far I've lost a total of 13 pounds and about 12 inches all over my body! Yaay!
I am currently in the Cruise Phase of the diet, eating solid protein one day alternating with non starchy vegetables and proteing the next.
I'm not seing any diffeence yet in the weight loss pound per pound, however I do look thinner and can now fit in my size 8 jeans, whereas before I was in a size 12.
All in all I plan to stick to the plan, because I beleive it works!
In a few days I will begin the Attack Phase again, to jumpstart the pound loss as Dr Dukan states in the plan; if you're not losing pounds and you're following the diet closely, you can return to the Attack Phase for more rapid fat loss.
Aside from my weight loss plan, I'm completing a hard edit on my novel Unlikely Princesses! and plan to do a re-promote through Amazon and the wire by mid summer.
Angeliic is still in the works and my new beauty book - In and Out Natural Beauty.
In the meantime I will continue to blog and keep my readers abreast on my progress!